Trick-or-Treat
It's Halloween today. Halloween is when children (and adults) roam the streets to knock on people's doors and shout "trick-or-treat,"...
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Angelique Smith
- Sep 14, 2022
- 1 min
The importance of good nutrition for your child
It’s back to school for most kids and their nutrition is just as important as your own. A great idea is to prepare lunchboxes for...
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Angelique Smith
- Sep 6, 2022
- 1 min
Back To School Lunchboxes
It's back to school again, which means it's time to pack your child a healthy and nutritious lunchbox. It's easy to buy packaged ready...
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Angelique Smith
- Aug 17, 2022
- 2 min
What are the benefits of breastfeeding?
Recently it was World Breastfeeding Week and seeing that August is Women's month in South Africa I thought I would still continue showing...
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Angelique Smith
- Jun 16, 2022
- 1 min
When does a baby usually start solids?
There is no set date that you need to start introducing solids, but usually from about 6 months of age, children should be introduced to...
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