Angelique SmithNov 22, 20222 minHow Alcohol Affects Your Mental HealthDid you know that alcohol can worsen anxiety and depression? Seeing that mental health disorders are extremely common and on the rise, I...
Angelique SmithJul 27, 20222 minHow to include more fruit and vegetables everydayWhy should we all be including more fruits and vegetables in our diets? I'm sure many of you know that fruits and vegetables are very...